Viren Rasquinha

Biggest lesson from sport

The best lesson in life that sport has taught me is how to learn from defeat and how to come back stronger and better. I have probably lost more times than I have won in life and sport has given me the strength to deal with defeats.


Lessons from sports on teamwork and leadership skills

Hockey is a team sport. You have to learn to communicate with your teammates, and trust everyone to do their job. You learn to help each other during the tough times and cover for your teammates if they have made an error. I was fortunate enough to be the captain of the Indian hockey team. This gave me the opportunity to lead from the front and lead by example with good, open and honest communication with my teammates.



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