Workshops & Masterclasses
Mindfulness through Movement Therapy
Emotional Wellness & Intelligence
Handle Change & Uncertainty
Work Life Balance
Leena Gupta is a Transformational Life Coach and founder of the Wellness company, “Vibrant Living with Leena”. Her sessions focus on various aspects of self-improvement, such as building mindfulness through movement therapy; emotional wellness and intelligence; self-love and handling change and adversity. With her powerful techniques, Leena takes her clients from ideas to completion; from concepts to action plans; from inner potential to dynamic solutions.
Leena is a TEDX speaker and recipient of the ‘FICCI’ Women Achiever Award 2018-2019. She is a senior International faculty for The Art of Living foundation, conducting advance level and corporate training programs for last 18 years. She has trained over 1700 participants around the world, in 2018-19 alone. And has travelled across USA, Europe, China, Jordan, Channel Islands and India, teaching workshops on Mindfulness, Movement Therapy, Emotional Wellness, Self-Love and Leadership.
Leena’s sessions have inspired audiences across top organizations, such as IBM, Merrill Lynch, Barclays Bank, British Gas, Crompton Greaves, IQVIA, Shapoorji Pallonji, Jindal Steel and Tata Consultancy, along with several clubs and rotaries.
Her experiential movement therapy program has simple but powerful techniques that help one de-stress and relax deeply on a physical and mental level. With her customized coaching sessions, clients get a complete and holistic solution with a structured plan, commitment and conviction to reach their desired goals efficiently.
Leena was also a former Miss India America and cultural ambassador to both countries. She has lived in US, UK, Hong Kong, Thailand and India and speaks four languages including French and Spanish.