Health and wellness expert, Mickey Mehta has been the catalyst for transforming lives, including those of top celebrities and businessmen. He speaks about how to positively embrace life with all its good and bad, how to stay physically and mentally fit, and how to train oneself to relish every moment.
We all dream of leading that ideal life – free of ailments, free of stress, which he believes is possible. Mickey coaches on molding lifestyles to lead this ideal life. Having created a routine by interweaving western philosophies with those of Vedas, Zen, Tao and tantra, Mickey has always promoted the healing systems of meditation and prayer science. He believes that applying these in today’s stress-laden busy life can enrich personal and professional existence.
Mickey’s unique approach has resulted in him being a coach for events and TV reality shows like Indian Idol and Femina Miss India. Mickey has mentored India’s top celebrities, billionaire industrialists and their families, and senior politicians, and media barons.
He has also been a columnist with the Times of India Group, Mid-day, Asian Age, GQ, Savvy and in many international publications. Mickey’s universal initiative of a disease-free world is India’s largest and one of the world’s top ten portals on holistic health, wellness and wellbeing.
